Angie H's Journal, 14 February 2011

After vacation, I was completely off track. I know I was eating poorly, but I was also not keeping track. I told myself I would get back on track as of today. It is very important to work on losing more weight and staying on task.

188.0 lb Lost so far: 10.0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1165 kcal

Fat: 18.02g | Prot: 33.85g | Carb: 227.68g.   Breakfast: banana. Lunch: coke, grilled chicken, white rice, honey, ginger, onions, carrots. more...

2413 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Desk Work - 7 hours. more...