Weigh In record (no journal entry) for 27 January 2014
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2014:
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1460 kcal
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Fat: 69.61g | Prot: 46.02g | Carb: 174.46g.
Breakfast: Starbucks Caffe Latte (Grande), Honey. Lunch: Yellow Sweet Corn, Greek Salad, Lamb Kebab, Fish and Vegetable Soup (Sopa De Pescado). Dinner: Crisps. Snacks/Other: Honey, Sweet or Dark Chocolate, Sweet or Dark Chocolate. more...
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gaining 3.1 lb a week
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