Weigh In record (no journal entry) for 31 May 2021
|
169.8 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
700 kcal
|
Fat: 29.57g | Prot: 75.15g | Carb: 31.23g.
Lunch: Heinz Maionese, Bimbo Rap 10 Muito Fit, Piracanjuba Queijo Mussarela Fatiado, Frango Desfiado. Dinner: Frango Desfiado, Queijo Branco, Pepino (com Casca), Tomates. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abububle7's weight history
|