Weigh In record (no journal entry) for 31 May 2021
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227.7 lb
Lost so far: 21.4 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1483 kcal
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Fat: 108.51g | Prot: 87.96g | Carb: 30.57g.
Lunch: Frimesa Queijo Mussarela Fatiado, Hellmann's Maionese Chipotle, Ovo Mexido. Dinner: Tomates, Ovo Frito sem Gordura, Frimesa Queijo Mussarela Fatiado. Snacks/Other: Semente de Abóbora. more...
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losing 17.0 lb a week
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