Under 70!!! :D
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154.1 lb
Lost so far: 20.3 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2014:
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1065 kcal
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Fat: 29.54g | Prot: 37.85g | Carb: 166.65g.
Breakfast: White Bread, Heinz Tomato Ketchup, Salami, Cheese. Lunch: Smucker's Red Raspberry Jam, Berkley & Jensen Spinach Wraps. Dinner: Jam Preserves, Bacon, White Bread. more...
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losing 1.8 lb a week
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