Weigh In record (no journal entry) for 31 May 2021
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151.5 lb
Lost so far: 3.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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624 kcal
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Fat: 18.71g | Prot: 44.22g | Carb: 70.32g.
Breakfast: Yoggi Skogsbär, Kaffe. Lunch: Banan. Dinner: Eriks såser Pepparsås, Körsbärstomater, Gurka (med Skal), Gullök, Blandad Sallad, Ryggbiff. Snacks/Other: Kaffe, Morötter. more...
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gaining 5.0 lb a week
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