Weigh In record (no journal entry) for 31 May 2021
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132.5 lb
Lost so far: 32.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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311 kcal
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Fat: 9.53g | Prot: 11.88g | Carb: 48.31g.
Breakfast: Clementines , Coffee, Smucker's Strawberry Jam, Fried Egg, Dempster's Multigrain Bread. more...
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losing 0.3 lb a week
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