Weigh In record (no journal entry) for 27 January 2014
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157.2 lb
Lost so far: 13.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2014:
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1948 kcal
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Fat: 91.95g | Prot: 75.85g | Carb: 206.51g.
Breakfast: Half and Half Cream, Baileys Coffee Creamer - Caramel, Strawberries, Blackberries. Lunch: Boiled Egg, Mexican Blend Cheese, Quinoa (Cooked). Dinner: Hellmann's Real Mayonnaise, Gouda Cheese, Kroger Ground Beef Chuck 80/20, Oreida Ore-Ida Golden Fries, Aunt Hattie's Big Potato Buns. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Nature Box Guacamole Bites. more...
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1963 kcal
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Activities & Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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losing 18.2 lb a week
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