Weigh In record (no journal entry) for 31 May 2021
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242.4 lb
Lost so far: 23.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1307 kcal
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Fat: 61.42g | Prot: 57.17g | Carb: 129.10g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Apples, Appleton Farms Premium Sliced Bacon. Lunch: Sweet Cherries (Queen Anne, Bing), Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Great Value Taco Shells. Dinner: Whole Foods Market Euro Classic Brioche Hot Dog Buns, Hebrew National Beef Franks, Bush's Best Southwestern Style Pinto Beans. more...
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losing 23.8 lb a week
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Jipper500's weight history
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