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Moving down one pound at a time💪🏽
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181.5 lb
Lost so far: 5.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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900 kcal
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Fat: 67.00g | Prot: 23.00g | Carb: 59.00g.
Breakfast: Sabra Breakfast Avocado Toast. Lunch: Panera Bread Broccoli Cheddar Soup. Dinner: True Food Kitchen Organic Tuscan Kale Salad. more...
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losing 0.5 lb a week
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