Weigh In record (no journal entry) for 31 May 2021
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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656 kcal
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Fat: 32.32g | Prot: 34.81g | Carb: 58.18g.
Breakfast: Vigor Margarina, Canela, Queijo Mozzarella, Banana Nanica, Ovo Mexido, Café. Lunch: Substancia Sopa de Carne, Batata Doce e Legumes. more...
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gaining 0.3 lb a week
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