Weigh In record (no journal entry) for 27 January 2014
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172.4 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2014:
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2813 kcal
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Fat: 99.54g | Prot: 146.81g | Carb: 352.09g.
Breakfast: Bonne Maman Confiture Fraises, Jus de Pamplemousse Rose, Café, Heudebert Biscottes 6 Céréales. Lunch: Mandarine, Bresse Bleu Bresse Bleu, Fleury Michon Surimi, Haricots Rouges (en Conserve), Bavette de Boeuf, Pain Multigrain, Huile d'Olive, Danone Danette le Liégeois Chocolat. Dinner: Fleury Michon Surimi, Danone Danette le Liégeois Chocolat, Filet Mignon de Porc, Confitures d'Abricots et de Conserves, Carrefour Yaourt Brassé Nature, Pomme, Carrefour Yaourt Brassé Nature, Mandarine, Pain Multigrain, Entremont Emmental. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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3573 kcal
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Activities & Exercise:
Desk Work - 8 hours and 32 minutes, Swimming (fast) - 1 hour and 45 minutes, Resting - 8 hours and 43 minutes, Sleeping - 5 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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