dystilx's Journal, 31 May 2021

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Weigh In record (no journal entry) for 31 May 2021

247.6 lb Lost so far: 0 lb. Still to go: 71.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2021:

438 kcal

Fat: 19.84g | Prot: 50.94g | Carb: 18.83g. Lunch: Oeuf Dur, Épinards Cuits (à partir de Frais). Dinner: Beef Steak, Céleri, Salade Verte. more...

4033 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour. more...

losing 7.1 lb a week

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dystilx's Journal, 31 May 2021

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