Weigh In record (no journal entry) for 31 May 2021
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160.3 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1289 kcal
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Fat: 33.19g | Prot: 71.37g | Carb: 166.60g.
Breakfast: Milch 1,5%, Kaffee, Gut & Günstig Putenbrust, Penny Markt Frischkäse Leicht 4%, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Müller Reine Buttermilch. Dinner: Wagner Rustipani Geräucherter Käse. more...
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losing 1.5 lb a week
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