Well, here it goes. One of the hardest journeys of my life. I went through something traumatic about 3 years ago and turned to food to comfort myself. I gained 85 lbs in 10 months. Before that I already had about 40 lbs to lose. It has been so hard to lose the weight, and I keep starting and stopping on the Atkins diet. I really hope to be successful this time...
|
285.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 January 2014:
|
546 kcal
|
Fat: 26.55g | Prot: 57.71g | Carb: 15.99g.
Breakfast: Cranberry Pork Sausage, Soft Boiled Egg. Lunch: Hershey's Skor, Publix Snapper. more...
|
|