Weigh In record (no journal entry) for 17 January 2011
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281.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2011:
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1046 kcal
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Fat: 21.78g | Prot: 52.52g | Carb: 151.61g.
Breakfast: Cheerios, activia yogurt. Lunch: steamfresh roasted red potatoes, Steamfresh Whole Green Beans, Baked Pork Chops. Dinner: Fresco Grilled Steak Soft Taco. Snacks/Other: Crystal light green tea peach mango, nabisco oreo snack packs. more...
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4377 kcal
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Activities & Exercise:
Exercise machine (slow) - 9 minutes, Housework - 1 hour, Desk Work - 4 hours, Resting - 4 hours and 51 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 4 hours, Driving - 2 hours. more...
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