Weigh In record (no journal entry) for 31 May 2021
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176.5 lb
Lost so far: 64.0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1223 kcal
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Fat: 4.44g | Prot: 14.37g | Carb: 134.28g.
Breakfast: Morrisons Frozen Raspberries, Tap Water. Lunch: Iceland Vegetable Minestrone Soup, Morrisons Frozen Raspberries, Tap Water. Dinner: Branston Baked Beans (205g). Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2913 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Washing Dishes - 1 hour and 4 minutes, Housework - 5 hours and 42 minutes, Resting - 8 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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FallenAngel_86's weight history
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