Weigh In record (no journal entry) for 31 May 2021
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1488 kcal
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Fat: 90.40g | Prot: 119.43g | Carb: 47.14g.
Breakfast: Ponti Tomate Seco, Shoyce Bebida de Amêndoa 0%, Café (Infusão), Limiano Queijo Fatiado, Ovo. Lunch: Azeite Extra-Virgem, Azeitonas Verdes, Azeitonas Verdes, Alface, Peru. Dinner: Telepizza Pizza Crispy Bacon, Azeitonas Pretas, Ovo, Pingo Doce Novilho Bife do Redo. Snacks/Other: Zumub Manteiga de Amendoim, Auchan Chocolate Preto Cacau 90%, Café (Infusão), Shoyce Bebida de Amêndoa 0%. more...
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gaining 0.4 lb a week
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