Weigh In record (no journal entry) for 31 May 2021
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137.8 lb
Lost so far: 6.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1318 kcal
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Fat: 65.59g | Prot: 109.92g | Carb: 72.19g.
Breakfast: Proteína Pura Albumina Sabor Capuccino. Lunch: Mexerica, Beterraba Cozida, Patinho, Nutrifresh Fricassê de Frango. Dinner: Gallo Azeite de Oliva Extra Virgem, Quiabo, Costela de Porco Assada. Snacks/Other: Nestlé Iogurte Natural Desnatado. more...
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gaining 3.6 lb a week
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Derodriguues's weight history
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