Weigh In record (no journal entry) for 14 February 2011
|
377.0 lb
Lost so far: 12.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2011:
|
1561 kcal
|
Fat: 32.64g | Prot: 70.10g | Carb: 254.72g.
Breakfast: Tre's coffee, Organic Maple syrup oatmeal kirkland signature. Lunch: chocolate rice cake quaker, Maple and Brown Sugar Instant oatmeal Great Value. Dinner: cheese subway, Lettuce subway, Red wine vinegar , Bannana peppers subway, Red onion, Fat Free Sweet Onion Sauce, Subway club. Snacks/Other: diet pepsi, cookie subway, Fiber One Bar. more...
|
|
4974 kcal
|
Activities & Exercise:
Standing - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Slim Honkey's weight history
|