Weigh In record (no journal entry) for 14 February 2011
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164.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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928 kcal
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Fat: 40.98g | Prot: 39.41g | Carb: 105.89g.
Breakfast: Bratwurst. Lunch: Tomatoes, Pepper Jack Cheese, 6" Turkey Breast. Snacks/Other: blue bunny ice cream sandwich, Granny Smith Apple. more...
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losing 0.2 lb a week
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stp356's weight history
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