Weigh In record (no journal entry) for 27 January 2014
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316.1 lb
Lost so far: 43.2 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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529 kcal
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Fat: 14.40g | Prot: 15.90g | Carb: 84.14g.
Breakfast: Carrefour Discount Halfvolle Melk, Cereal. Lunch: Groentensoep. Dinner: Aldi Mini Crackers, Effi Confiture Fraise. Snacks/Other: Smiths Cheetos Chipito gout fromage, Kellogg's Biscuit Moments Chocolade, Delhaize Stevia Yoghurt. more...
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losing 10.0 lb a week
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