Weigh In record (no journal entry) for 31 May 2021
|
254.6 lb
Lost so far: 9.9 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
1126 kcal
|
Fat: 85.12g | Prot: 55.94g | Carb: 33.54g.
Lunch: Gemengd Gehakt, Aldi Kleine Gedroogde Worstjes, Beemster Jonge Kaas, Atkins Crispbread. Dinner: Kaaskroket, Aspergesoep. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs87c's weight history
|