celikkadir88's Journal, 31 May 2021

Weigh In record (no journal entry) for 31 May 2021
187.8 lb Lost so far: 4.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2021:
620 kcal Fat: 16.63g | Prot: 37.87g | Carb: 77.10g.   Dinner: Et Döner. more...
gaining 0.2 lb a week

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