Weigh In record (no journal entry) for 14 February 2011
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280.2 lb
Lost so far: 1.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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2580 kcal
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Fat: 131.97g | Prot: 165.33g | Carb: 195.03g.
Breakfast: Peanut Butter, gatorade blueberry pomegranate, myofusion, Real Bacon Bits, Mushrooms, Hashed Brown Potatoes, Fried Egg, 100% Whole Wheat Bread. Lunch: myofusion, Mayonnaise (No Cholesterol), Sockeye Salmon, 100% Whole Wheat Bread. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: myofusion, Butter (Salted), Cooked Carrots. more...
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gaining 1.6 lb a week
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