@ketomanlife's Journal, 31 May 2021

Su orcunda 83 saat

209.4 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

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999 kcal

Fat: 46.70g | Prot: 53.02g | Carb: 91.96g.   Snacks/Other: Nohutlu Pilav, Susamlı Simit, Yurdum Közlenmiş Kırmızı Biber, Bim Fıçı Salatalık Turşusu, Moresea Türk Somonu, Erşan Sucuk, Xpro Shot L-Carnitine. more...

3632 kcal

Activities & Exercise: Bisklet - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...