psmcmullen's Journal, 14 February 2011

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Weigh In record (no journal entry) for 14 February 2011

194.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 February 2011:

1989 kcal

Fat: 86.00g | Prot: 110.00g | Carb: 190.00g. Breakfast: protein strawberry shake. Lunch: Diet Coke, potato wedges, bbq cheeseburger. Snacks/Other: Cranberry Orange Muffin, starbucks skinny vanilla latte. more...

2790 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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psmcmullen's Journal, 14 February 2011

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