Weigh In record (no journal entry) for 27 January 2014
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278.2 lb
Lost so far: 5.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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219 kcal
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Fat: 0.84g | Prot: 25.63g | Carb: 28.05g.
Breakfast: Hunaja, Valio Pehmeä Rasvaton Maitorahka, Suodatinkahvi. more...
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losing 13.9 lb a week
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