arlene2's Journal, 27 April 2009

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Weigh In record (no journal entry) for 27 April 2009

140.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 April 2009:

357 kcal

Fat: 10.77g | Prot: 15.15g | Carb: 49.97g. Breakfast: Apple Juice, Fat Free Tuna Salad with Crackers. more...

2034 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 4 hours. more...

gaining 3.1 lb a week

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arlene2's Journal, 27 April 2009

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