Weigh In record (no journal entry) for 14 February 2011
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311.0 lb
Lost so far: 65.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1280 kcal
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Fat: 45.50g | Prot: 70.00g | Carb: 148.00g.
Breakfast: Egg McMuffin. Lunch: 6" Buffalo Chicken, Baked BBQ Chips. more...
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losing 2.5 lb a week
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litig8r187's weight history
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