Weigh In record (no journal entry) for 26 January 2014
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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310 kcal
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Fat: 11.00g | Prot: 14.00g | Carb: 39.00g.
Lunch: Abe Seika Kudamono Ramune, Alvarado Street Bakery 100% Whole Wheat Bread, Kraft Singles American Cheese. more...
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losing 0.1 lb a week
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veloeddy's weight history
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