Weigh In record (no journal entry) for 30 May 2021
|
143.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2021:
|
775 kcal
|
Fat: 31.00g | Prot: 39.00g | Carb: 80.00g.
Breakfast: Lance Whole Grain Crackers with Sharp Cheddar Cheese, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Green Giant Sugar Snap Peas. Dinner: Hardee's Fried Chicken Breast. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiemacwho2's weight history
|