Weigh In record (no journal entry) for 14 February 2011
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134.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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655 kcal
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Fat: 21.50g | Prot: 21.00g | Carb: 103.00g.
Breakfast: broccoli cheddar quiche, banana. Lunch: Rao's Whole Wh Penne Rigate Pasta, ragu traditional. more...
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losing 7.0 lb a week
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lydalo3's weight history
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