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246.4
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246.5 lb
Lost so far: 13.7 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1580 kcal
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Fat: 74.44g | Prot: 67.06g | Carb: 162.10g.
Breakfast: Coffee, Beefsteak Tomatoes, Mustard, Hellmann's Real Mayonnaise, Butter, My Whole Wheat Bread. Lunch: No Name Fig Newtons , Heinz Deep-Browned Beans with Tomato Sauce, Egg, Beefsteak Tomatoes. Dinner: A&W Restaurant Double Teen Burger. Snacks/Other: Banana. more...
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2970 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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