Weigh In record (no journal entry) for 30 May 2021
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124.8 lb
Lost so far: 4.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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208 kcal
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Fat: 11.00g | Prot: 4.50g | Carb: 23.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Original Pancake House Dutch Baby. more...
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losing 0.7 lb a week
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