Weigh In record (no journal entry) for 30 May 2021
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275.6 lb
Lost so far: 39.2 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1335 kcal
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Fat: 73.27g | Prot: 95.39g | Carb: 100.92g.
Breakfast: Knusperone Schoko Chips, Knusperone Schoko Müsli, Braeburn Äpfeln, Milbona Yogos Griechischer Art Pur 2%. Lunch: Nutella Nutella, Nimm's Leicht Hähnchenfleisch in Aspik, Lidl Körniger Frischkäse, Chavroux Ziegenfrischkäse , Alnatura Dinkel Vollkorn Toast . Dinner: Dulano Bratwurst, Gut Ponholz Schälrippchen Vom Schwein . more...
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steady weight
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