Jipper500's Journal, 30 May 2021

Weigh In record (no journal entry) for 30 May 2021
245.8 lb Lost so far: 20.2 lb.    Still to go: 105.8 lb.    Diet followed poorly.

Diet Calendar Entry for 30 May 2021:
738 kcal Fat: 36.50g | Prot: 61.65g | Carb: 36.71g.   Breakfast: Sugar, Sugar, Egg, Appleton Farms Premium Sliced Bacon, Coffee. Dinner: Navels Oranges, Sweet Potato (Without Skin, Cooked, Boiled), Filet Mignon. more...
losing 1.4 lb a week

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