Weigh In record (no journal entry) for 30 May 2021
|
187.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2021:
|
678 kcal
|
Fat: 24.82g | Prot: 32.66g | Carb: 79.67g.
Breakfast: Whole Foods Market Vegetable Fried Rice, Chobani Lowfat Plain Greek Yogurt (8 oz). Lunch: Macaroni or Pasta Salad. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dshatz98's weight history
|