Weigh In record (no journal entry) for 30 May 2021
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93.7 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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510 kcal
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Fat: 17.24g | Prot: 49.77g | Carb: 31.09g.
Breakfast: Granja la Piedra Yogur de Leche de Cabra. Lunch: Queso Cremoso, Espinacas Cocidas (Frescas), Queso Ricotta, Carne Molida de Res (90% Magra / 10% de Grasa), Salsa Bolognesa. Dinner: Lentejas con Arroz, Nutrileva Levadura de Cerveza Sabor Queso, Sturla Mix de Semillas Chia, Sésamo y Lino, Granja la Piedra Yogur de Leche de Cabra, Dr Cacao Cacao en Polvo, Ysonut Crema Crusti Cacao(Proteifine). Snacks/Other: Granja la Piedra Yogur de Leche de Cabra, Arroz con Pollo. more...
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losing 12.3 lb a week
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Magalí Rocío ~'s weight history
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