kmking40's Journal, 30 May 2021

trying again.....
266.6 lb Lost so far: 40.2 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2021:
912 kcal Fat: 66.54g | Prot: 61.73g | Carb: 21.45g.   Lunch: Long John Silver's Battered Fish. Dinner: Smithfield Baby Back Ribs, Cooked Asparagus (from Fresh). Snacks/Other: Great Value Pepperoni. more...
gaining 0.4 lb a week



     
 

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