Weigh In record (no journal entry) for 26 January 2014
|
270.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2014:
|
707 kcal
|
Fat: 32.73g | Prot: 16.32g | Carb: 94.23g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Nestle Natural Bliss Low Fat Vanilla Coffee Creamer (Coffee-Mate), Dunkin' Donuts French Vanilla Coffee. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Palmer Twin Bing. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baja342's weight history
|