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This should be the peak and if all goes according to plan now, the trend should show a decline on the scale. ( And away we gooooo) lol
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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2026 kcal
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Fat: 72.07g | Prot: 80.19g | Carb: 214.31g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Enriched White Bread, Butter, Schnucks Maple & Brown Sugar Instant Oatmeal. Lunch: Lemonade, Hamburger with 1/4 Lb Meat on Bun, Pepsi Pepsi Zero Sugar. Dinner: Chobani Flip Almond Coco Loco. Snacks/Other: Clancy's Honey Wheat Pretzels, Vodka, Southern Comfort Southern Comfort, Living Essentials 5-Hour Energy Drink. more...
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2217 kcal
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Activities & Exercise:
Motorbike Riding - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 3.5 lb a week
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