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Devagar, devagarinho!
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157.4 lb
Lost so far: 57.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1423 kcal
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Fat: 63.41g | Prot: 121.23g | Carb: 92.50g.
Breakfast: Mrs Taste Mel Free, Sadia Mussarela, Pif Paf Presunto, Vigor Manteiga Extra com Sal, Ovo, Molico Leite Desnatado em Pó, Growth Supplements Whey Protein 80% Concentrado, Quaker Aveia em Flocos. Lunch: Uniagro Amêndoa Laminada, Arroz Branco (Cozido), Salmão no Forno ou Grelhado. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Abóbora Cabotia, Salmão no Forno ou Grelhado. Snacks/Other: Dolce Gusto Café Au Lait, Maçã. more...
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losing 0.1 lb a week
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Suzane Guimarães's weight history
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