Weigh In record (no journal entry) for 30 May 2021
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137.8 lb
Lost so far: 2.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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2216 kcal
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Fat: 63.35g | Prot: 152.33g | Carb: 273.31g.
Breakfast: GNC Amp Pure Isolate. Lunch: Cheesecake de frutilla plátano, Choclo, Tomates, Zanahoria, Lechuga, Pino de carne, Arroz Blanco, Repollo, Mostaza, Cebollas, Betarraga, Consomé de Barbacoa. Dinner: Vivo Mermelada Berries, Amada Masa Pan de Molde Blanco Familiar, Tomates, Choclo, Mostaza, Betarraga, Cebollas, Zanahoria, Lider Atún Lomitos en Agua, la Selecta Pan Molde Sándwich Integral. Snacks/Other: Miel, Naranjas, Avena. more...
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losing 1.5 lb a week
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