Weigh In record (no journal entry) for 30 May 2021
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208.1 lb
Lost so far: 7.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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337 kcal
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Fat: 25.05g | Prot: 20.28g | Carb: 7.09g.
Breakfast: Kroger Eggs (Large), Coffee, Hillshire Farm Beef Polska Kielbasa, Great Value Steamable Broccoli & Cauliflower. more...
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gaining 23.1 lb a week
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