Weigh In record (no journal entry) for 03 January 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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321 kcal
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Fat: 19.97g | Prot: 25.72g | Carb: 7.73g.
Breakfast: Onions, Egg, Bell Peppers, Diced Green Chilies. more...
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steady weight
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