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Ich bleib dran 😬
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256.4 lb
Lost so far: 6.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1237 kcal
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Fat: 46.91g | Prot: 60.47g | Carb: 136.63g.
Breakfast: Dulano Teewurst Fein, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Grafschafter Brunchmix Brötchen. Dinner: Maggi Zwiebel-Sahne Hähnchen, Reis (Gekocht). Snacks/Other: Kaffee mit Milch. more...
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gaining 6.2 lb a week
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