Weigh In record (no journal entry) for 14 February 2011
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338.0 lb
Lost so far: 152.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1802 kcal
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Fat: 47.63g | Prot: 78.89g | Carb: 225.06g.
Breakfast: Boiled Egg, Caramel Frappuccino (Venti). Lunch: french vanilla liquid creamer, Gladiator Smoothie. Dinner: Fried Potato Skins with Cheese and Bacon. Snacks/Other: Oil Popped White Popcorn , Yocrunch Vanilla Yogurt With M&M's, Granulated White Pure Cane Sugar, Original Powder Creamer, Regular Coffee. more...
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losing 1.7 lb a week
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