Weigh In record (no journal entry) for 30 May 2021
|
116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2021:
|
565 kcal
|
Fat: 22.51g | Prot: 29.81g | Carb: 59.36g.
Breakfast: Макдоналдс Спринг Роллы (4), Макдоналдс Тост с Ветчиной и Сыром, Кофе Латте. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|