Hope Ritter's Journal, 26 January 2014

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Weigh In record (no journal entry) for 26 January 2014

148.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 January 2014:

420 kcal

Fat: 17.93g | Prot: 14.83g | Carb: 52.92g. Breakfast: Quaker Instant Oatmeal - Regular. Lunch: Roasted Salted Cashew Nuts. Dinner: Quick or Instant Oatmeal. more...

1635 kcal

Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

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Hope Ritter's Journal, 26 January 2014

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